UV Index in Seaforth, Jamaica

Last updated: June 2, 2025

In the sun-kissed paradise of Seaforth, Jamaica, understanding the UV Index is crucial for safeguarding your skin against harmful radiation. With peak UV levels reaching up to 13 during midday, awareness can mean the difference between enjoying a beautiful day outdoors and suffering painful sunburn or long-term skin damage. The tropical climate here guarantees plentiful sunshine, making it essential for residents and visitors alike to stay informed about UV exposure risks. By monitoring the UV Index, you can take proactive steps to protect your skin and health while fully enjoying all that Seaforth has to offer.

Hourly UV Index in Seaforth

As the sun rises, the UV Index begins its ascent, peaking at 13 around noon, making it a crucial time for sun safety. Starting at a modest 2 at 7:00 AM, the index steadily climbs, hitting 4 by 8:00 AM, and then surging to 10 at 10:00 AM. The intensity peaks at 12:00 PM, marked by a high of 13, before gradually declining to 6 by 3:00 PM. As the afternoon wanes, the values drop further, ending the day at a safe 0 by 7:00 PM. It’s clear that midday is the time to be sun-smart and protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Seaforth

The UV Index exhibits significant seasonal variation, peaking from February to September, with exceptionally high levels during March to September where it consistently reaches an extreme category of 13-14 and a burn time of just 10 minutes. January and November feature a very high UV Index of 9, while December and October see a slight decline to 8-12, with burn times increasing to 15 minutes. Given these readings, it is crucial for visitors and residents to exercise caution during the high-risk months of February through September, particularly in the height of summer when UV exposure is most intense. It is advisable to wear protective clothing, apply broad-spectrum sunscreen liberally, and seek shade during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Seaforth, Jamaica

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Seaforth. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec911131413131313121298
Data source: Statistical UV Index data for Seaforth, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Seaforth UV Index with Other Jamaica Cities

The table above highlights how UV exposure in Seaforth compares to other major locations across Jamaica. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Seaforth's solar exposure compared to other cities in Jamaica. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Montego Bay UVI911131313131313121298
Mandeville UVI911131413131313121298
Portmore UVI911131413131313121298
Spanish Town UVI911131413131313121298
Kingston UVI911131413131313121298
Seaforth911131413131313121298