UV Index in Port Maria, Jamaica

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Port Maria, Jamaica, where the sun's rays can pose significant risks to skin health. With peak UV levels reaching as high as 13 during midday, awareness of these values is key to preventing painful sunburns and reducing the long-term risks of skin damage. The tropical climate of Port Maria, characterized by abundant sunshine, amplifies exposure to harmful ultraviolet radiation, making it essential to monitor UV levels throughout the day. Stay informed and protect your skin while enjoying the beautiful Caribbean sunshine!

Hourly UV Index in Port Maria

The UV Index throughout the day reveals a dynamic pattern of solar intensity. Starting from a gentle 1 at 7:00 AM, the index escalates swiftly, peaking at a striking 13 by noon. This midday surge signals the need for sun protection as the index reaches its highest point at 12:00 PM, hovering around 12 to 13 until 1:00 PM. As the afternoon progresses, the intensity begins to wane, dropping to 10 by 2:00 PM and then descending steadily to 7 at 3:00 PM, 4 at 4:00 PM, and eventually dwindling to a safe 1 by 6:00 PM. After 7:00 PM, the UV level flatlines at 0, marking the end of peak sun exposure. Remember, during those peak hours, especially from 10 AM to 2 PM, it's vital to prioritize skin safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Port Maria

The UV Index experiences significant variations throughout the year, reaching its peak during the spring and summer months. From January to April, the UV levels start at 9 and escalate to 14 by April, indicating an extreme exposure category with a rapid decrease in burn time to just 10 minutes. This high-risk period continues through May to October, where the UV Index remains at 12 to 13, maintaining the extreme classification and a burn time of 10 minutes. In November and December, the UV Index decreases to 9 and 8 respectively, categorized as very high, with burn times extending to 15 minutes. Visitors and residents should take proactive measures, especially from February to October, by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Port Maria, Jamaica

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Port Maria. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec911131413131313131298
Data source: Statistical UV Index data for Port Maria, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Port Maria UV Index with Other Jamaica Cities

The table above highlights how UV exposure in Port Maria compares to other major locations across Jamaica. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Port Maria's solar exposure compared to other cities in Jamaica. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Montego Bay UVI911131313131313121298
Port Maria911131413131313131298
Mandeville UVI911131413131313121298
Portmore UVI911131413131313121298
Spanish Town UVI911131413131313121298
Kingston UVI911131413131313121298