UV Index in Linstead, Jamaica

Last updated: July 2, 2025

Understanding the UV Index in Linstead, Jamaica is crucial for protecting your skin and overall health against harmful ultraviolet rays. With peak UV levels often reaching an intense 13 around midday, awareness of these fluctuations can help residents and visitors alike prevent sunburn and long-term skin damage. Linstead's tropical climate presents unique exposure risks, making it essential to know when to seek shade or apply sunscreen. By staying informed about the daily UV levels, you can enjoy the beautiful Jamaican sun while safeguarding your skin's health.

Hourly UV Index in Linstead

The UV Index throughout the day reveals striking fluctuations, peaking at a blistering 13 at noon. Starting under gentle conditions at 07:00 with a maximum of 1, the UV intensity gradually climbs, hitting 3 by 08:00. As the sun ascends, it reaches 6 at 09:00 and skyrockets to 11 by 11:00, warning sun seekers to take precautions. The pinnacle occurs at 12:00, where a relentless 13 signals the need for protective measures. The index then begins a steady decline, dipping to 12 by 13:00, before descending further to 10 at 14:00, and tapering off to 4 by 16:00. As twilight approaches, the UV levels fall swiftly, reaching a safe 0 by 19:00, reminding us of the sun's fleeting power and the importance of sun safety during those peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Linstead

The UV Index experiences significant variations throughout the year, reaching its peak during the spring and summer months. From January to April, the UV levels start at 9 and escalate to 14 by April, indicating an extreme exposure category with a rapid decrease in burn time to just 10 minutes. This high-risk period continues through May to October, where the UV Index remains at 12 to 13, maintaining the extreme classification and a burn time of 10 minutes. In November and December, the UV Index decreases to 9 and 8 respectively, categorized as very high, with burn times extending to 15 minutes. Visitors and residents should take proactive measures, especially from February to October, by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Linstead, Jamaica

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Linstead. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Linstead, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Linstead UV Index with Other Jamaica Cities

The table above highlights how UV exposure in Linstead compares to other major locations across Jamaica. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Linstead's solar exposure compared to other cities in Jamaica. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Montego Bay UVI	9	11	13	13	13	13	13	13	12	12	9	8
Linstead	9	11	13	14	13	13	13	13	13	12	9	8
Mandeville UVI	9	11	13	14	13	13	13	13	12	12	9	8
Portmore UVI	9	11	13	14	13	13	13	13	12	12	9	8
Spanish Town UVI	9	11	13	14	13	13	13	13	12	12	9	8
Kingston UVI	9	11	13	14	13	13	13	13	12	12	9	8