Last updated: July 2, 2025
As you explore the stunning shores of Lucea, Jamaica, being aware of the UV Index is essential for ensuring your skin health and enjoying the sun safely. Understanding UV levels can help you prevent sunburn and reduce the long-term risks associated with excessive sun exposure. With Lucea's tropical climate, the UV Index can reach hazardous levels—peaking at 12 around noon—making it crucial to stay informed and protect yourself during outdoor activities. By grasping the daily fluctuations of UV levels, you'll be better equipped to enjoy the beautiful Jamaican sun while keeping your skin safe.
The UV Index throughout the day showcases a dynamic dance of sun intensity. Starting at a mild 1 at 07:00, the index gradually rises, hitting 3 by 08:00. As the morning progresses, it peaks at a striking 12 between 12:00 and 13:00, indicating the strongest sun exposure—perfect for a beach day but not without caution! By 15:00, the UV levels begin to retreat, dropping to 7, and continue to fall, reaching 2 by 17:00. As the sun sets, the index dwindles further to 0 by 19:00, signifying a gentle end to the day. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes in sun exposure, with the highest risk months occurring from February to September, where the index consistently reaches levels classified as extreme (UV Index 11-13) and a burn time of just 10 minutes. Notably, March to August maintain a peak UV Index of 13, signaling particularly dangerous conditions for skin exposure. In contrast, January, November, and December present a very high risk (UV Index 8-9) but allow for slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize UV-related health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lucea | 9 | 11 | 13 | 13 | 13 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
Montego Bay UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
Mandeville UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
Portmore UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
Spanish Town UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
Kingston UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |