UV Index in Rocky Point, Jamaica

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Rocky Point, Jamaica, where the sun shines brightly for much of the year. Awareness of UV levels is key to preventing sunburn and protecting your skin health, especially when the midday sun reaches a maximum index of 13—a level that can lead to skin damage within minutes. Nestled in a tropical climate, Rocky Point’s typical exposure risks demand attention during peak hours, notably between 10:00 AM and 1:00 PM. By staying informed about the UV Index, you can enjoy the beauty of this vibrant location while minimizing the health risks associated with overexposure to sunlight.

Hourly UV Index in Rocky Point

The hourly UV Index data reveals a striking pattern throughout the day. Starting at 07:00, the index is at a low 1, perfect for early risers. As the sun climbs, it rapidly escalates, peaking at 13:00 with a maximum of 13, indicating a high risk of harm from unprotected sun exposure. From there, it begins to wane, descending to 6 by 15:00 and dropping further to 1 by 17:00. By evening, at 19:00, the UV Index falls to 0, marking the end of a day that demands protective measures during peak hours. For sun-seekers, the time to stay safe and shielded is clearly between 10:00 and 14:00. 🌞✨

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rocky Point

The UV Index exhibits significant seasonal variation, peaking from February to September, with exceptionally high levels during March to September where it consistently reaches an extreme category of 13-14 and a burn time of just 10 minutes. January and November feature a very high UV Index of 9, while December and October see a slight decline to 8-12, with burn times increasing to 15 minutes. Given these readings, it is crucial for visitors and residents to exercise caution during the high-risk months of February through September, particularly in the height of summer when UV exposure is most intense. It is advisable to wear protective clothing, apply broad-spectrum sunscreen liberally, and seek shade during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Rocky Point, Jamaica

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rocky Point. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rocky Point, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rocky Point UV Index with Other Jamaica Cities

The table above highlights how UV exposure in Rocky Point compares to other major locations across Jamaica. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rocky Point's solar exposure compared to other cities in Jamaica. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Montego Bay UVI	9	11	13	13	13	13	13	13	12	12	9	8
Mandeville UVI	9	11	13	14	13	13	13	13	12	12	9	8
Portmore UVI	9	11	13	14	13	13	13	13	12	12	9	8
Spanish Town UVI	9	11	13	14	13	13	13	13	12	12	9	8
Kingston UVI	9	11	13	14	13	13	13	13	12	12	9	8
Rocky Point	9	11	13	14	13	13	13	13	12	12	9	8