Last updated: May 3, 2025
Understanding the UV Index in Carrigaline, Ireland, is essential for safeguarding your skin health and preventing sunburn. With the region's Cfb climate offering mild summers and increasing UV exposure, it's vital for residents and visitors alike to stay informed about the daily UV levels. From mid-morning to early afternoon, when the UV Index peaks at 7, the risk of harm from unprotected sun exposure is significantly elevated. By keeping an eye on these UV levels, you can enjoy the outdoors safely while taking necessary precautions to protect your skin.
As the sun rises, the UV Index begins its climb, starting at a low 1 at 07:00 and 08:00. By 09:00, it nudges up to 2, but the real intensity hits by 10:00 with a sudden increase to 4. The peak exposure arrives at 12:00, reaching a maximum of 7 and maintaining that level until 14:00. As the afternoon wanes, the index gradually descends: 6 at 15:00, 5 at 16:00, and continuing down to 4 at 17:00. Finally, as the sun sets, the UV Index drops to 2 by 18:00 and returns to a safer 1 by 19:00. Remember to protect your skin, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates a notable seasonal fluctuation, with the highest levels occurring during the summer months. From March to August, the UV Index peaks, reaching 8 in June and July, categorizing these months as very high risk for UV exposure and reducing burn time to just 15 minutes. Conversely, the winter months of January, February, November, and December feature lower UV Index values, classified as low risk, with burn times extending to 45 minutes. Visitors and residents should prioritize sun protection, especially from April to August, when UV exposure is at its highest. It is advisable to wear sunscreen, protective clothing, and seek shade during peak sun hours for health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gaillimh UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Tallaght UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Dublin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Luimneach UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Cork UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Carrigaline | 1 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |