UV Index in Cabaret, Haiti

Last updated: August 1, 2025

In Cabaret, Haiti, understanding the UV Index is crucial for safeguarding your skin and overall health. With its Aw climate that typically features strong sunlight, awareness of UV levels can significantly aid in sunburn prevention and reduce long-term risks of skin damage. From the early mornings to the peak hours of noon, UV exposure in Cabaret can reach alarming levels, so recognizing these fluctuations throughout the day — especially when hitting a maximum index of 13 by 1 PM — is essential for enjoying the sun safely and responsibly. Stay informed, protect your skin, and make the most of your time in this beautiful coastal paradise!

Hourly UV Index in Cabaret

As the day unfolds, the UV Index steadily rises, peaking at a staggering 13 by 1:00 PM, indicating a high risk of harm from unprotected sun exposure. Early morning hours start with a modest 1 at 7:00 AM, increasing to 2 by 8:00 AM. By 10:00 AM, the index climbs to 7, and by 11:00 AM, it reaches 10, prompting serious sun protection measures. The intensity wanes in the afternoon, dropping to 8 at 3:00 PM, before descending further to 3 by 5:00 PM. As dusk approaches, the UV Index dwindles to a safe 1 by 6:00 PM, leaving us with a stark reminder of the sun's power during peak hours in the middle of the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cabaret

The UV Index varies significantly throughout the year, peaking during the late winter and spring months. February to April are notably high-risk months, with the UV Index reaching 13 and categorized as extreme for a burn time of just 10 minutes. Even in May and August, the UV Index remains elevated at 13, while June and July see a slight decrease to 12. As the year progresses, the UV Index gradually drops to 11 in October and returns to very high levels of 9 in November, before further declining to 8 in December. Visitors and residents are advised to take precautions during the high-risk months by applying sunscreen, wearing protective clothing, and seeking shade, especially during peak sun hours, to minimize the risk of skin damage.

Monthly Maximum UV Index for Cabaret, Haiti

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabaret. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabaret, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabaret UV Index with Other Haiti Cities

The table above highlights how UV exposure in Cabaret compares to other major locations across Haiti. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabaret's solar exposure compared to other cities in Haiti. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Port-de-Paix UVI	9	11	12	13	13	12	13	13	12	11	9	8
Croix-des-Bouquets UVI	8	10	12	13	13	13	12	13	12	11	9	8
Petionville UVI	8	10	12	13	13	13	12	13	12	11	9	8
Delmas 73 UVI	8	10	12	13	13	13	12	13	12	11	9	8
Port-au-Prince UVI	8	10	12	13	13	13	12	13	12	11	9	8
Cabaret	9	11	13	13	13	12	12	13	12	11	9	8