Last updated: June 2, 2025
In Plaine du Nord, Haiti, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential not only for preventing sunburn but also for reducing the risk of long-term skin damage. With a tropical Aw climate, the UV exposure in this region can peak dramatically, reaching levels as high as 13 between 1 PM and 2 PM. This means that residents and visitors alike must stay informed about daily UV fluctuations to enjoy the beautiful sunshine safely. Stay vigilant, and embrace sunny days while safeguarding your skin!
As the day unfolds, the UV Index steadily rises, peaking at a staggering 13 by 1:00 PM, indicating a high risk of harm from unprotected sun exposure. Early morning hours start with a modest 1 at 7:00 AM, increasing to 2 by 8:00 AM. By 10:00 AM, the index climbs to 7, and by 11:00 AM, it reaches 10, prompting serious sun protection measures. The intensity wanes in the afternoon, dropping to 8 at 3:00 PM, before descending further to 3 by 5:00 PM. As dusk approaches, the UV Index dwindles to a safe 1 by 6:00 PM, leaving us with a stark reminder of the sun's power during peak hours in the middle of the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months identified from February to September, when the UV Index reaches extreme levels of 11 to 13, allowing for a burn time of just 10 minutes. Notably, March through August consistently maintain this high-risk designation, necessitating extra caution for visitors and residents alike. During the remaining months—January, November, and December—the UV Index ranges from 8 to 9, categorized as very high, with a burn time of 15 minutes, indicating the need for ongoing sun protection, though the risk diminishes slightly. It is crucial for everyone to prioritize skin safety by utilizing sunscreen, wearing protective clothing, and seeking shade during peak UV hours, particularly in the spring and summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port-de-Paix UVI | 9 | 11 | 12 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
Croix-des-Bouquets UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
Petionville UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
Delmas 73 UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
Port-au-Prince UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
Plaine du Nord | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 9 | 8 |