Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Trou du Nord, Haiti, where the tropical climate can lead to significant sun exposure. With UV levels peaking at a staggering 13 around midday, it's essential to monitor these levels to protect your skin from harmful rays and prevent painful sunburns. Keeping track of the UV Index not only helps in maintaining skin health but also ensures that outdoor activities can be enjoyed safely. Given Trou du Nord's climate, where the sun shines brightly and consistently, awareness of UV exposure risks is vital for staying safe while soaking in the beautiful surroundings.
As the day unfolds, the UV Index steadily rises, peaking at a staggering 13 by 1:00 PM, indicating a high risk of harm from unprotected sun exposure. Early morning hours start with a modest 1 at 7:00 AM, increasing to 2 by 8:00 AM. By 10:00 AM, the index climbs to 7, and by 11:00 AM, it reaches 10, prompting serious sun protection measures. The intensity wanes in the afternoon, dropping to 8 at 3:00 PM, before descending further to 3 by 5:00 PM. As dusk approaches, the UV Index dwindles to a safe 1 by 6:00 PM, leaving us with a stark reminder of the sun's power during peak hours in the middle of the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, peaking during the spring and summer months. From January to February, the UV Index escalates from 9 (very high) to 11 (extreme), with a notably low burn time of just 10 minutes. The extreme levels persist from March to August, with the index reaching a maximum of 13 for six consecutive months, indicating a burn time of only 10 minutes. September and October slightly decline to 12 and 11, respectively, yet remain in the extreme category. As the year concludes, November and December return to 9 (very high) and 8 (very high), allowing for a longer burn time of 15 minutes. Visitors and residents are advised to take necessary precautions during the high-risk months of February through October, by wearing protective clothing, applying sunscreen, and seeking shade during peak UV hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port-de-Paix UVI | 9 | 11 | 12 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
| Trou du Nord | 9 | 11 | 13 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Croix-des-Bouquets UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Petionville UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Delmas 73 UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Port-au-Prince UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |