Last updated: August 1, 2025
In Petit Trou de Nippes, Haiti, awareness of the UV Index is crucial for protecting your skin and overall health. With the sun reaching its peak intensity during the mid-afternoon, understanding the varying UV levels can help you avoid painful sunburns and long-term skin damage. Given the region's tropical climate and consistent exposure to high UV rays, especially during the height of summer, it's essential to stay informed about daily UV fluctuations. The UV Index can soar to levels as high as 13, making sun safety practices vital for everyone in this beautiful coastal town. By keeping an eye on the UV Index, you can enjoy the sun while safeguarding your skin!
The UV Index undergoes a notable progression throughout the day, beginning at a gentle 1 at 07:00, before gradually rising to a moderate 2 by 08:00. As the sun ascends, the index climbs sharply, peaking at a dizzying 13 around 13:00—a clear indication that sun protection is essential during these hours. From this pinnacle, the UV Index begins its descent, tapering off to a 9 at 15:00 and finally dwindling to 1 by the evening hours of 18:00 and 19:00. With this data in mind, it's crucial to enjoy the outdoors safely, particularly between 11:00 and 14:00, when the sun's rays are at their most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from February to September, where the UV Index consistently reaches extreme levels of 11 to 14, demanding vigilance. During this time, the burn time is notably short, around 10 minutes, highlighting the urgency for protective measures. January, November, and December present lower but still high UV levels, classified as very high with burn times of 15 minutes, still warranting caution. Residents and visitors should prioritize sun safety by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during the peak UV hours between 10 a.m. and 4 p.m. to minimize health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port-de-Paix UVI | 9 | 11 | 12 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
| Croix-des-Bouquets UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Petionville UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Delmas 73 UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Port-au-Prince UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Petit Trou de Nippes | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 11 | 9 | 8 |