Last updated: May 3, 2025
In Dame-Marie, Haiti, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. With the UV levels peaking at an intense 13 during midday, awareness becomes key to preventing sunburns and protecting skin health. The Aw climate in this tropical region means that UV exposure is a common risk, especially during the summer months. By staying informed about daily UV fluctuations, you can enjoy the sun’s warmth while minimizing the risk of skin damage.
The UV Index throughout the day showcases a dynamic rhythm of sun exposure. Starting the morning with a mild 1 at 7:00 AM, it steadily climbs as the sun rises higher, reaching 2 by 8:00 AM. A noticeable surge occurs by 9:00 AM, peaking at 10:00 AM with a robust 7. The intensity escalates to its maximum of 13 at both 12:00 PM and 1:00 PM, emphasizing the need for sun protection during these hours. As the afternoon progresses, the index begins to taper off, descending to 3 by 5:00 PM and finally winding down to a gentle 1 by 7:00 PM. This pattern highlights the crucial times to take precautions against UV exposure, making it key to enjoy the sun safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from February to September, where the UV Index consistently reaches extreme levels of 11 to 14, demanding vigilance. During this time, the burn time is notably short, around 10 minutes, highlighting the urgency for protective measures. January, November, and December present lower but still high UV levels, classified as very high with burn times of 15 minutes, still warranting caution. Residents and visitors should prioritize sun safety by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during the peak UV hours between 10 a.m. and 4 p.m. to minimize health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port-de-Paix UVI | 9 | 11 | 12 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
Croix-des-Bouquets UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
Petionville UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
Delmas 73 UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
Port-au-Prince UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
Dame-Marie | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 11 | 9 | 8 |