Last updated: May 3, 2025
In San Juan Tecuaco, Guatemala, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage. Located in a climate zone characterized by warm temperatures and abundant sunshine, this region sees significant UV exposure, particularly between 10 AM and 1 PM, when the index peaks at a high of 13. By staying informed about the UV Index, you can enjoy the beautiful outdoors while safeguarding your health.
The UV Index throughout the day showcases a striking pattern of intensity, peaking sharply around 11:00 AM and 12:00 PM with a robust 13, signaling a high risk for sun exposure during these hours. Early morning starts gently at 2 at 7:00 AM, then steadily climbs, passing through moderate levels at 8:00 AM and 9:00 AM, before reaching a critical point with a 10 at 10:00 AM. Post-noon, the index gradually declines, dropping to 6 by 3:00 PM and further to a much safer 1 by the evening at 5:00 PM and 6:00 PM, where it ultimately settles at 0 by nightfall. To enjoy the sun while protecting your skin, plan outdoor activities early or enjoy them after the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with high-risk months identified as February through October, where values reach extreme levels of 12 to 14 and a burn time of just 10 minutes. January and November see a slight reprieve with a very high UV Index of 10, allowing for a burn time of 15 minutes, while December offers a minor decrease to 9. Visitors and residents are strongly advised to take precautions during the peak months, including wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure during peak hours to reduce the risk of skin damage. Being mindful of the UV index can help ensure a safer outdoor experience throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Juan Tecuaco | 10 | 12 | 13 | 14 | 13 | 14 | 13 | 13 | 13 | 12 | 10 | 9 |
Petapa UVI | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Villa Nueva UVI | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Mixco UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
Guatemala City UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
San Juan Sacatepequez UVI | 11 | 13 | 15 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 11 | 10 |