UV Index in Uspantan, Guatemala

Last updated: May 3, 2025

In Uspantan, Guatemala, staying aware of the UV Index is crucial for protecting your skin from harmful solar radiation. With tropical conditions typical of the Cwb climate zone, the sun's intensity can rapidly escalate, especially around midday when UV levels peak at a staggering 14. Understanding these levels is vital for preventing sunburn and maintaining long-term skin health. By knowing when the sun poses a greater risk, you can take proactive measures to shield yourself from its powerful rays, ensuring that you enjoy the beautiful outdoors safely.

Hourly UV Index in Uspantan

As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Uspantan

The UV Index exhibits significant seasonal variations, with peak values occurring from February through July, where it consistently reaches an extreme level of 13-15. This indicates that the months of March, April, July, and May are particularly high-risk for UV exposure, with a burn time of just 10 minutes. As residents and visitors plan outdoor activities, it is crucial to exercise extra caution during these months by using sunscreen, wearing protective clothing, and seeking shade whenever possible. Even in the fall and winter months, UV levels remain very high, so maintaining sun safety practices year-round is advisable.

Monthly Maximum UV Index for Uspantan, Guatemala

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Uspantan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Uspantan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Uspantan UV Index with Other Guatemala Cities

The table above highlights how UV exposure in Uspantan compares to other major locations across Guatemala. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Uspantan's solar exposure compared to other cities in Guatemala. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Petapa UVI	11	13	14	15	14	14	14	14	14	13	10	10
Villa Nueva UVI	11	13	14	15	14	14	14	14	14	13	10	10
Mixco UVI	11	13	15	15	14	14	14	14	14	13	11	10
Guatemala City UVI	11	13	15	15	14	14	14	14	14	13	11	10
San Juan Sacatepequez UVI	11	13	15	15	14	14	15	14	14	13	11	10
Uspantan	11	13	15	15	14	14	15	14	14	13	11	10