Last updated: May 3, 2025
In Flores Costa Cuca, Guatemala, being aware of the UV Index is essential for protecting your skin and overall health. With high UV levels peaking at 14 during the midday hours, understanding these ratings is crucial for sunburn prevention and maintaining long-term skin health. Given the region's Aw climate, which includes tropical influences and abundant sunshine, residents and visitors alike face increased exposure risks. Staying informed about the UV Index empowers you to enjoy the outdoors while taking the necessary precautions to shield yourself from harmful rays.
As the sun rises, the UV Index begins its ascent, peaking at 11:00 AM with a striking value of 14, signaling that it’s time for sun protection. Starting from a mild 2 at 7:00 AM, it escalates through the morning, hitting 4 by 8:00 AM and climbing to a notable 7 by 9:00 AM. The intensity reaches its zenith at 10:00 AM, marking the beginning of the highest risk period. While it slightly dips to 13 at 1:00 PM, the UV levels remain significant until 3:00 PM, when they start to decline. By 5:00 PM, the UV index drops to a manageable 1, and by sunset at 7:00 PM, it falls to 0, offering a gentle end to the day with little need for sunscreen. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in the region shows a marked seasonal increase from January through April, peaking at 15 in April, indicating an extreme exposure category with a burn time of only 10 minutes. From May to October, the index remains high at 14, continuing the extreme exposure risk. High-risk months for UV exposure are March through October, where visitors and residents should take precautionary measures as all fall within the extreme category. In November, the UV Index drops slightly to 11, and to 9 in December, categorizing the exposure as very high but with a slightly longer burn time of 15 minutes. It is strongly advised that individuals employ protective measures, such as wearing sunscreen, protective clothing, and seeking shade, particularly during these high-risk months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Petapa UVI | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Villa Nueva UVI | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Flores Costa Cuca | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 9 |
Mixco UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
Guatemala City UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
San Juan Sacatepequez UVI | 11 | 13 | 15 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 11 | 10 |