Last updated: May 3, 2025
In Almolonga, Guatemala, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. With its Cwb climate, residents and visitors alike face varying UV exposure throughout the day, particularly during the peak hours when the UV Index can skyrocket to as high as 14. Understanding these levels not only helps in making informed decisions about sun protection but also enhances overall well-being. As you navigate the sunny landscapes of Almolonga, staying vigilant about UV risks can make a significant difference in your skin’s health and your enjoyment of the great outdoors.
As the sun rises, the UV Index begins its ascent, peaking at 11:00 AM with a striking value of 14, signaling that it’s time for sun protection. Starting from a mild 2 at 7:00 AM, it escalates through the morning, hitting 4 by 8:00 AM and climbing to a notable 7 by 9:00 AM. The intensity reaches its zenith at 10:00 AM, marking the beginning of the highest risk period. While it slightly dips to 13 at 1:00 PM, the UV levels remain significant until 3:00 PM, when they start to decline. By 5:00 PM, the UV index drops to a manageable 1, and by sunset at 7:00 PM, it falls to 0, offering a gentle end to the day with little need for sunscreen. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in the region shows a marked seasonal increase from January through April, peaking at 15 in April, indicating an extreme exposure category with a burn time of only 10 minutes. From May to October, the index remains high at 14, continuing the extreme exposure risk. High-risk months for UV exposure are March through October, where visitors and residents should take precautionary measures as all fall within the extreme category. In November, the UV Index drops slightly to 11, and to 9 in December, categorizing the exposure as very high but with a slightly longer burn time of 15 minutes. It is strongly advised that individuals employ protective measures, such as wearing sunscreen, protective clothing, and seeking shade, particularly during these high-risk months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Petapa UVI | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Villa Nueva UVI | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Almolonga | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 9 |
Mixco UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
Guatemala City UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
San Juan Sacatepequez UVI | 11 | 13 | 15 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 11 | 10 |