Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Poptun, Guatemala, where the warm and vibrant climate creates a stunning backdrop for outdoor activities. With UV levels that can soar as high as 13 during midday hours, awareness of these intensity levels is essential for effective sunburn prevention and maintaining overall skin health. The typical tropical rainforest climate of Poptun not only enhances the beauty of the landscape but also increases the risk of skin damage from UV radiation. By keeping an eye on the UV Index, you can enjoy the sun safely while protecting your well-being.
The UV Index today offers a dynamic spectrum of sun intensity throughout the day. Starting off mild at 7:00 AM with a value of 2, the index climbs steadily as the sun ascends, peaking at a striking 13 between 11:00 AM and 12:00 PM. During these hours, it’s crucial to seek shade or apply sunscreen to protect your skin. The intensity then wanes from the early afternoon, dropping to 6 by 3:00 PM, and gradually dissipating to a calm 1 by 5:00 PM, where it hangs until sunset. Clearly, planning outdoor activities around the midday peak can help you enjoy the sunshine while staying safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate a significant increase in UV index from January to April, peaking at UV Index 14 in both April and May, categorized as extreme exposure with a burn time of just 10 minutes. Following this peak, the UV index remains high, fluctuating around 13 during the summer months of June to September, before tapering off to 12 in October. The high-risk months for UV exposure are therefore February through October, with particular caution advised for March through May when the UV index is at its highest. Visitors and residents should take precautions such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to prevent sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Poptun | 10 | 12 | 13 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
Petapa UVI | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Villa Nueva UVI | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Mixco UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
Guatemala City UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
San Juan Sacatepequez UVI | 11 | 13 | 15 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 11 | 10 |