UV Index in Conguaco, Guatemala

Last updated: June 2, 2025

In Conguaco, Guatemala, awareness of the UV Index is crucial for protecting your skin from harmful UV radiation. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in maintaining long-term skin health. With Conguaco's warm climate, typical UV exposure risks peak dramatically around midday, reaching levels of 14 at noon. Staying informed about the UV Index empowers you to take necessary precautions—whether it's applying sunscreen or seeking shade—ensuring you enjoy the sun safely while minimizing the risks associated with excessive sun exposure.

Hourly UV Index in Conguaco

The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Conguaco

The UV Index exhibits significant seasonal variability, peaking from January to August with an extreme classification of 14, indicating a dangerously high risk of harm from unprotected sun exposure, where burn time is as short as 10 minutes. February and March see the highest indices at 13 to 14, making these months particularly hazardous. As the season transitions into September and October, the index drops slightly to 13, maintaining an extreme exposure category, while November and December see a decrease to 10 and 9, respectively, categorized as very high, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during the high-risk months from January to October when UV exposure can cause skin damage in a matter of minutes.

Monthly Maximum UV Index for Conguaco, Guatemala

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Conguaco. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Conguaco, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Conguaco UV Index with Other Guatemala Cities

The table above highlights how UV exposure in Conguaco compares to other major locations across Guatemala. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Conguaco's solar exposure compared to other cities in Guatemala. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Conguaco	11	13	14	14	14	14	14	14	13	13	10	9
Petapa UVI	11	13	14	15	14	14	14	14	14	13	10	10
Villa Nueva UVI	11	13	14	15	14	14	14	14	14	13	10	10
Mixco UVI	11	13	15	15	14	14	14	14	14	13	11	10
Guatemala City UVI	11	13	15	15	14	14	14	14	14	13	11	10
San Juan Sacatepequez UVI	11	13	15	15	14	14	15	14	14	13	11	10