UV Index in La Democracia, Guatemala

Last updated: August 1, 2025

In La Democracia, Guatemala, being aware of the UV Index is essential for protecting your skin from harmful sun exposure. Understanding UV levels helps prevent sunburn and contributes to long-term skin health, particularly in a region where the sun's intensity peaks significantly throughout the day. With a climate classified as Cwb, La Democracia experiences high UV exposure, especially between 10 AM and 2 PM, when levels can soar to a staggering 15. Stay informed and take proactive measures to enjoy the beautiful Guatemalan sun safely!

Hourly UV Index in La Democracia

As the sun rises, the UV Index starts off low, peaking at 1 from 7:00 AM to 9:00 AM. However, by 10:00 AM, it takes a noticeable leap to 7, signaling stronger rays. The intensity continues to rise, reaching its zenith at 12:00 PM with a staggering 14, and then hitting its peak at 1:00 PM at 15—a clear reminder to seek shade and protect your skin. The index gradually declines throughout the afternoon, dropping to 11 by 3:00 PM, and easing into the evening with values of 4 at 5:00 PM, 2 by 6:00 PM, and reverting back to 1 by 7:00 PM. Be mindful of the sun during peak hours, especially between 10:00 AM and 2:00 PM, when the UV exposure is at its maximum!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	13	extreme	10 min
13:00	14	extreme	10 min
14:00	13	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Democracia

The UV Index exhibits significant seasonal variations, with peak values occurring from February through July, where it consistently reaches an extreme level of 13-15. This indicates that the months of March, April, July, and May are particularly high-risk for UV exposure, with a burn time of just 10 minutes. As residents and visitors plan outdoor activities, it is crucial to exercise extra caution during these months by using sunscreen, wearing protective clothing, and seeking shade whenever possible. Even in the fall and winter months, UV levels remain very high, so maintaining sun safety practices year-round is advisable.

Monthly Maximum UV Index for La Democracia, Guatemala

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Democracia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Democracia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Democracia UV Index with Other Guatemala Cities

The table above highlights how UV exposure in La Democracia compares to other major locations across Guatemala. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Democracia's solar exposure compared to other cities in Guatemala. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Petapa UVI	11	13	14	15	14	14	14	14	14	13	10	10
Villa Nueva UVI	11	13	14	15	14	14	14	14	14	13	10	10
Mixco UVI	11	13	15	15	14	14	14	14	14	13	11	10
Guatemala City UVI	11	13	15	15	14	14	14	14	14	13	11	10
La Democracia	11	13	15	15	14	14	15	14	14	13	11	10
San Juan Sacatepequez UVI	11	13	15	15	14	14	15	14	14	13	11	10