UV Index in La Democracia, Guatemala

Last updated: May 3, 2025

In La Democracia, Guatemala, being aware of the UV Index is crucial for protecting your skin while enjoying the vibrant outdoor lifestyle. Understanding UV levels helps prevent sunburn and promotes long-term skin health, which is especially important in this region where the climate is classified as Cwb, characterized by warm temperatures and high outdoor activity. With peak UV levels soaring to 14 around midday, residents and visitors alike should be vigilant about their sun exposure, particularly during the hours of 10 AM to 3 PM. Stay informed and proactive to safeguard your skin from harmful effects while soaking up the sun in this beautiful locale!

Hourly UV Index in La Democracia

As the day unfolds, the UV Index reveals a captivating journey of sunlight intensity. At 7:00 AM, the UV Index starts at a modest 1, barely registering, but by 9:00 AM, it jumps to 4, signaling more potent rays. The peak arrives at 12:00 PM, reaching an impressive 14, prompting outdoor enthusiasts to seek shade and apply sunscreen diligently. This intense exposure continues until 1:00 PM, maintaining the same level before gradually tapering off. By 6:00 PM, the Index dips back down to 1, marking a return to safer levels for evening activities. Stay sun-smart and enjoy the rays responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	11	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	13	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Democracia

The UV Index exhibits significant seasonal variations, with peak values occurring from February through July, where it consistently reaches an extreme level of 13-15. This indicates that the months of March, April, July, and May are particularly high-risk for UV exposure, with a burn time of just 10 minutes. As residents and visitors plan outdoor activities, it is crucial to exercise extra caution during these months by using sunscreen, wearing protective clothing, and seeking shade whenever possible. Even in the fall and winter months, UV levels remain very high, so maintaining sun safety practices year-round is advisable.

Monthly Maximum UV Index for La Democracia, Guatemala

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Democracia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Democracia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Democracia UV Index with Other Guatemala Cities

The table above highlights how UV exposure in La Democracia compares to other major locations across Guatemala. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Democracia's solar exposure compared to other cities in Guatemala. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Petapa UVI	11	13	14	15	14	14	14	14	14	13	10	10
Villa Nueva UVI	11	13	14	15	14	14	14	14	14	13	10	10
Mixco UVI	11	13	15	15	14	14	14	14	14	13	11	10
Guatemala City UVI	11	13	15	15	14	14	14	14	14	13	11	10
La Democracia	11	13	15	15	14	14	15	14	14	13	11	10
San Juan Sacatepequez UVI	11	13	15	15	14	14	15	14	14	13	11	10