UV Index in La Gomera, Guatemala

Last updated: July 2, 2025

In La Gomera, Guatemala, understanding the UV Index is crucial for safeguarding skin health and preventing sunburn. With a tropical climate that boasts intense sunlight, awareness of UV levels can help residents and visitors alike enjoy the outdoors responsibly. The UV Index peaks during midday hours, reaching a high of 13 at noon, which indicates an extreme risk of harm from unprotected sun exposure. By staying informed and taking proactive measures against UV radiation, you can protect your skin and fully enjoy La Gomera's beautiful landscapes.

Hourly UV Index in La Gomera

As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in La Gomera

The UV Index exhibits significant seasonal variations, with high-risk months identified as February through October, where values reach extreme levels of 12 to 14 and a burn time of just 10 minutes. January and November see a slight reprieve with a very high UV Index of 10, allowing for a burn time of 15 minutes, while December offers a minor decrease to 9. Visitors and residents are strongly advised to take precautions during the peak months, including wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure during peak hours to reduce the risk of skin damage. Being mindful of the UV index can help ensure a safer outdoor experience throughout the year.

Monthly Maximum UV Index for La Gomera, Guatemala

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Gomera. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Gomera, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Gomera UV Index with Other Guatemala Cities

The table above highlights how UV exposure in La Gomera compares to other major locations across Guatemala. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Gomera's solar exposure compared to other cities in Guatemala. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
La Gomera	10	12	13	14	13	14	13	13	13	12	10	9
Petapa UVI	11	13	14	15	14	14	14	14	14	13	10	10
Villa Nueva UVI	11	13	14	15	14	14	14	14	14	13	10	10
Mixco UVI	11	13	15	15	14	14	14	14	14	13	11	10
Guatemala City UVI	11	13	15	15	14	14	14	14	14	13	11	10
San Juan Sacatepequez UVI	11	13	15	15	14	14	15	14	14	13	11	10