UV Index in Parramos, Guatemala

Last updated: May 3, 2025

Understanding the UV Index in Parramos, Guatemala is crucial for protecting your skin and overall health. With the potential for high UV levels, knowledge of these readings can help prevent sunburn and long-term skin damage. Parramos, situated in a temperate climate zone, experiences significant ultraviolet exposure, especially during midday when the UV Index peaks, reaching levels as high as 14. Being aware of these numbers not only informs when to seek shade or wear protective clothing but also highlights the importance of safeguarding oneself from the sun’s harmful rays. Stay sun-smart and enjoy the beautiful Guatemalan sunshine responsibly!

Hourly UV Index in Parramos

The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Parramos

The UV Index experiences significant variability throughout the year, peaking from February to July, where it reaches extreme levels of 12 to 14 with a consistent burn time of just 10 minutes. March sees the highest index at 14, closely followed by April, May, and June. As summer fades into autumn, slight decreases are noted, with August and September at 13, followed by October at 12. The risk remains high through November and December, although the indices drop to 10 and 9 respectively, resulting in slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions, especially during peak months by utilizing broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to minimize the risk of harmful UV exposure. Always remain vigilant, even in winter months, as UV radiation can still pose a significant threat.

Monthly Maximum UV Index for Parramos, Guatemala

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Parramos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec11121414141414131312109
Data source: Statistical UV Index data for Parramos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Parramos UV Index with Other Guatemala Cities

The table above highlights how UV exposure in Parramos compares to other major locations across Guatemala. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Parramos's solar exposure compared to other cities in Guatemala. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Parramos11121414141414131312109
Petapa UVI111314151414141414131010
Villa Nueva UVI111314151414141414131010
Mixco UVI111315151414141414131110
Guatemala City UVI111315151414141414131110
San Juan Sacatepequez UVI111315151414151414131110