UV Index in El Chol, Guatemala

Last updated: June 2, 2025

Understanding the UV Index in El Chol, Guatemala is crucial for protecting your skin and overall health. With its Cwb climate, El Chol experiences varying UV levels throughout the day, peaking at a striking 14 around noon. This knowledge is vital as it helps residents and visitors alike take proactive measures against sunburn and long-term skin damage. By being aware of the UV index, you can enjoy the sunny beauty of El Chol while safeguarding your skin from harmful rays. Remember, when the UV levels are high, taking precautions becomes essential to maintaining your skin’s health and enjoying the outdoors safely!

Hourly UV Index in El Chol

As the sun rises, the UV Index steadily climbs, starting at a modest 2 by 7:00 AM. By 8:00 AM, it jumps to 4, signaling that it's time to apply some sunscreen. The intensity peaks at 14 around noon, making 11:00 AM and 12:00 PM crucial hours for sun protection. As the afternoon unfolds, the index gradually starts to decline: from 13 at 1:00 PM to 10 by 2:00 PM, before dipping down to 3 at 4:00 PM. As evening approaches, the UV exposure diminishes significantly, reaching 1 by 5:00 PM and tapering off to 0 by 7:00 PM. Stay safe and enjoy the sunshine, but remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in El Chol

The UV Index shows significant seasonal variation, with extreme levels persisting from January through October, making these months particularly high-risk for sunburn. The highest values occur in March and April, peaking at 15, followed closely by February with a UV Index of 13. As a reminder, the burn time during these months is a mere 10 minutes, emphasizing the urgent need for protective measures. In November, the Index decreases slightly to 11, and December sees a further reduction to 9, classified as very high with a burn time of 15 minutes. Visitors and residents are strongly advised to apply sunscreen regularly, wear protective clothing, and seek shade, especially during the peak sun hours, to safeguard against the risks of overexposure to UV radiation.

Monthly Maximum UV Index for El Chol, Guatemala

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Chol. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Chol, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Chol UV Index with Other Guatemala Cities

The table above highlights how UV exposure in El Chol compares to other major locations across Guatemala. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Chol's solar exposure compared to other cities in Guatemala. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Petapa UVI	11	13	14	15	14	14	14	14	14	13	10	10
Villa Nueva UVI	11	13	14	15	14	14	14	14	14	13	10	10
El Chol	11	13	15	15	14	14	14	14	14	13	11	9
Mixco UVI	11	13	15	15	14	14	14	14	14	13	11	10
Guatemala City UVI	11	13	15	15	14	14	14	14	14	13	11	10
San Juan Sacatepequez UVI	11	13	15	15	14	14	15	14	14	13	11	10