UV Index in El Chol, Guatemala

Last updated: May 3, 2025

In El Chol, Guatemala, being aware of the UV Index is essential for safeguarding your skin and health. Understanding UV levels is crucial as it helps prevent sunburn and long-term skin damage, particularly in this region known for its Cwb climate, characterized by its elevation and increased exposure to UV radiation. During peak hours, UV Index values can soar to dangerous levels, peaking at 14 around noon, which highlights the importance of taking protective measures to enjoy the sun safely. Stay informed and protect yourself from potential sun hazards while enjoying all that El Chol has to offer!

Hourly UV Index in El Chol

The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in El Chol

The UV Index shows significant seasonal variation, with extreme levels persisting from January through October, making these months particularly high-risk for sunburn. The highest values occur in March and April, peaking at 15, followed closely by February with a UV Index of 13. As a reminder, the burn time during these months is a mere 10 minutes, emphasizing the urgent need for protective measures. In November, the Index decreases slightly to 11, and December sees a further reduction to 9, classified as very high with a burn time of 15 minutes. Visitors and residents are strongly advised to apply sunscreen regularly, wear protective clothing, and seek shade, especially during the peak sun hours, to safeguard against the risks of overexposure to UV radiation.

Monthly Maximum UV Index for El Chol, Guatemala

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Chol. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec11131515141414141413119
Data source: Statistical UV Index data for El Chol, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare El Chol UV Index with Other Guatemala Cities

The table above highlights how UV exposure in El Chol compares to other major locations across Guatemala. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
El Chol's solar exposure compared to other cities in Guatemala. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Petapa UVI111314151414141414131010
Villa Nueva UVI111314151414141414131010
El Chol11131515141414141413119
Mixco UVI111315151414141414131110
Guatemala City UVI111315151414141414131110
San Juan Sacatepequez UVI111315151414151414131110