Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Chahal, Guatemala, where the sun's intensity can pose significant risks. With peak UV levels reaching a staggering 13 around midday, awareness of these numbers can help prevent sunburn and protect long-term skin health. Chahal's tropical climate brings increased UV exposure, especially during the dry season, making it essential to stay informed and take appropriate measures against harmful rays. Whether you're basking in the sun or enjoying outdoor activities, knowing the UV Index can be a game-changer for your skin's well-being.
The UV Index today showcases a dramatic rise in intensity as the day progresses. Starting off gently at 1 at 07:00, it quickly ramps up to 4 by 08:00. The peak occurs between 11:00 and 12:00, where the index reaches a scorching 13, indicating a high risk of harm from unprotected sun exposure. As the afternoon wears on, the UV Index begins to decline, sliding down to 6 by 15:00 and further diminishing to 1 by 17:00. As evening approaches, the index drops to 0 at 19:00, signaling a safe time to relax outdoors without sun protection. This daily UV cycle serves as a reminder of the sun's powerful effects, encouraging sun safety during those peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate varying levels of sun exposure that can significantly impact skin health. The high-risk months for UV exposure span from February to October, with the highest UV Index readings occurring in March, April, and May, where it reaches an extreme level of 14. During these months, the recommended burn time is just 10 minutes, emphasizing the need for protective measures. Even in January and November, UV levels are classified as very high, indicating that residents and visitors should remain vigilant year-round. To safeguard against harmful UV rays, it is advisable to wear protective clothing, use broad-spectrum sunscreen, and seek shade, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chahal | 10 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
Petapa UVI | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Villa Nueva UVI | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Mixco UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
Guatemala City UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
San Juan Sacatepequez UVI | 11 | 13 | 15 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 11 | 10 |