Last updated: June 2, 2025
Understanding the UV Index is crucial for protecting your skin, especially in Varda, Greece. With its Mediterranean climate, residents and visitors alike must be mindful of the high UV exposure, particularly during the peak hours at midday when the index can soar to 10. Awareness of UV levels not only helps prevent painful sunburns but also plays a vital role in long-term skin health. As you enjoy the beautiful Varda sun, remember to check the UV Index daily to safeguard yourself against its potential risks!
The UV Index is a dynamic measure of solar intensity throughout the day, peaking dramatically at 12:00 PM with a notable 9, reaching its zenith at 1:00 PM and 2:00 PM with a maximum value of 10. During this period, it's essential to protect your skin from harmful UV rays. Early morning hours remain quite low, peaking at just 1 by 08:00 AM, while by 10:00 AM the index climbs to 5. As the sun continues to rise, it climbs swiftly to 7 by 11:00 AM, making midday the crucial time for sunscreen and shade. As the afternoon wanes, the UV Index gradually decreases, falling back to 5 by 5:00 PM, and finally settling at 1 by 7:00 PM, signaling a safe return to outdoor activities. Stay vigilant and enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with high-risk months identified primarily from April to September. During this period, the UV index peaks at 10, indicating very high exposure risk, particularly in June, July, and August. In contrast, winter months like January and December show a lower UV index of 3, falling into the moderate exposure category, where skin burns within 30 minutes of unprotected sun exposure. As spring approaches, the risk begins to rise, necessitating increased sun protection starting in March. Residents and visitors should be particularly cautious during the summer months, applying broad-spectrum sunscreen and seeking shade, especially when activities are planned during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Varda | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |