UV Index in Longos, Greece

Last updated: June 2, 2025

In Longos, Greece, being aware of the UV Index is essential for protecting your skin and overall health. With the Mediterranean climate presenting heightened UV exposure, understanding daily UV levels helps you make informed choices about sun protection, minimizing the risk of sunburn and long-term skin damage. During peak hours, especially between 11:00 AM and 2:00 PM, UV indexes can reach critical levels of 10 to 11, making it crucial for residents and visitors alike to stay vigilant. Embrace the sun safely by keeping an eye on the UV Index in Longos!

Hourly UV Index in Longos

The UV Index for the day reveals a dynamic shift in sun exposure, starting off low in the early morning hours with values of 1 at both 7:00 and 8:00. As the sun climbs higher, the index ramps up, peaking at an intense 11 between 13:00 and 14:00—a clear signal for sun safety measures. This period of maximum intensity comes after a sharp rise from 3 at 9:00 to a notable 7 at 11:00. The afternoon provides a gradual decline, with levels falling to 9 by 15:00, then tapering off to 3 by 18:00 before returning to a safe 1 at 19:00. It's a solid reminder to stay protected during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Longos

Throughout the year, the UV Index shows significant seasonal changes, with the highest risk occurring during the late spring and summer months. April marks the beginning of very high UV exposure (Index 8), intensifying to an extreme level in June (Index 11). Visitors and residents should be particularly cautious from April to August, where the burn time decreases dramatically, with only 10 to 15 minutes of exposure posing risks of skin damage. September sees a slight decline in UV levels but remains high (Index 8), while by October, it decreases to high (Index 7) with a burn time of 25 minutes. During the winter months, January, February, and December, UV levels return to moderate (Index 3 to 5), allowing for more extended outdoor activities with a burn time of 30 minutes. As a general guideline, individuals are advised to wear sunscreen, protective clothing, and seek shade during peak UV hours from spring through summer to mitigate health risks.

Monthly Maximum UV Index for Longos, Greece

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Longos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3568101110108743
Data source: Statistical UV Index data for Longos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Longos UV Index with Other Greece Cities

The table above highlights how UV exposure in Longos compares to other major locations across Greece. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Longos's solar exposure compared to other cities in Greece. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Thessaloniki UVI3467910997642
Larisa UVI3468101110108643
Patra UVI3568101110108643
Piraeus UVI3468101010108743
Athens UVI3468101010108743
Longos3568101110108743