Last updated: July 2, 2025
In Lapas, Greece, being aware of the UV Index is crucial for protecting your skin and overall health. With soaring midday levels peaking at 10, understanding UV exposure is key to preventing sunburn and minimizing the risk of long-term skin damage. Nestled in a Csa climate zone, Lapas enjoys a Mediterranean climate that brings intense sunlight during the summer months. This higher UV exposure highlights the importance of checking the UV Index regularly, ensuring you take necessary precautions to enjoy the sun safely while preserving your skin's health.
The UV index throughout the day reveals a stunning escalation in solar intensity, peaking at 10 between 1:00 PM and 2:00 PM. Morning hours start off comfortably with a UV index of 1 at 7:00 AM and gradually rising to 2 by 9:00 AM. As the sun climbs higher, however, watch for a significant uptick: it soars to 4 by 10:00 AM, and then leaps to 7 at 11:00 AM. The afternoon demands attention, with values reaching 9, then hitting their zenith at 10. Thankfully, as evening approaches, the UV levels gracefully decline to 4 at 5:00 PM, and further drop to 1 by 7:00 PM. Remember to protect your skin during those peak hours, especially between noon and 2 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, with the highest risk occurring during the late spring and summer months. April marks the beginning of very high UV exposure (Index 8), intensifying to an extreme level in June (Index 11). Visitors and residents should be particularly cautious from April to August, where the burn time decreases dramatically, with only 10 to 15 minutes of exposure posing risks of skin damage. September sees a slight decline in UV levels but remains high (Index 8), while by October, it decreases to high (Index 7) with a burn time of 25 minutes. During the winter months, January, February, and December, UV levels return to moderate (Index 3 to 5), allowing for more extended outdoor activities with a burn time of 30 minutes. As a general guideline, individuals are advised to wear sunscreen, protective clothing, and seek shade during peak UV hours from spring through summer to mitigate health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Lapas | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |