UV Index in Kato Panagia, Greece

Last updated: July 2, 2025

In Kato Panagia, Greece, awareness of the UV Index is crucial for residents and visitors alike. Understanding UV levels plays a key role in sunburn prevention and maintaining skin health. With the region's Mediterranean climate, characterized by warm summers, Kato Panagia faces significant UV exposure, especially during peak hours when the index can reach as high as 10. Being informed about the UV Index can help you take the necessary precautions to enjoy the sun safely while protecting your skin from potential harm.

Hourly UV Index in Kato Panagia

The UV Index today showcases a pronounced peak between 12:00 PM and 2:00 PM, with levels reaching a striking 10—an indicator of very high ultraviolet radiation. Early morning hours from 7:00 AM to 10:00 AM remain relatively safe, with values hovering around 1 to 4. However, as the sun climbs higher, the risk intensifies, peaking at 1 PM. Following this time, the UV Index gradually declines, dropping to 4 by 5:00 PM and tapering off to a moderate 1 by 7:00 PM. It's essential to take precautions during those peak hours to shield yourself from potential sun damage!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Kato Panagia

Throughout the year, UV index levels fluctuate significantly, with high-risk months identified primarily from April to September. During this period, the UV index peaks at 10, indicating very high exposure risk, particularly in June, July, and August. In contrast, winter months like January and December show a lower UV index of 3, falling into the moderate exposure category, where skin burns within 30 minutes of unprotected sun exposure. As spring approaches, the risk begins to rise, necessitating increased sun protection starting in March. Residents and visitors should be particularly cautious during the summer months, applying broad-spectrum sunscreen and seeking shade, especially when activities are planned during peak sun hours.

Monthly Maximum UV Index for Kato Panagia, Greece

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kato Panagia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kato Panagia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kato Panagia UV Index with Other Greece Cities

The table above highlights how UV exposure in Kato Panagia compares to other major locations across Greece. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kato Panagia's solar exposure compared to other cities in Greece. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Thessaloniki UVI	3	4	6	7	9	10	9	9	7	6	4	2
Larisa UVI	3	4	6	8	10	11	10	10	8	6	4	3
Kato Panagia	3	5	6	8	9	10	10	10	8	6	4	3
Patra UVI	3	5	6	8	10	11	10	10	8	6	4	3
Piraeus UVI	3	4	6	8	10	10	10	10	8	7	4	3
Athens UVI	3	4	6	8	10	10	10	10	8	7	4	3