Last updated: July 2, 2025
Understanding the UV Index in Empesos, Greece, is essential for protecting your skin and overall health. As residents and visitors enjoy the region's warm Mediterranean climate, awareness of the UV levels throughout the day can help prevent sunburn and long-term skin damage. With peak UV Index values soaring to 10 between noon and 2 PM, it's crucial to take precautions, especially given the area's intense sunlight exposure. Stay informed and safeguard your skin while enjoying all that beautiful Empesos has to offer!
The UV Index today reveals a dynamic shift in sunlight intensity, peaking around noon. Starting off at a low of 1 at 7:00 AM and 8:00 AM, the index climbs steadily, hitting 3 by 9:00 AM. As the sun climbs higher, the index soars to 4 at 10:00 AM, then reaches a warning level of 7 by 11:00 AM. The true intensity arrives at 12:00 PM, where the index peaks at an impressive 9, soon followed by a maximum of 10 from 1:00 PM to 2:00 PM. As afternoon transitions into evening, the UV Index decreases to 9 at 3:00 PM, then gently retreats to 4 by 5:00 PM, and further down to a cooling 1 by 7:00 PM. It’s crucial to take precautions during the midday hours to protect your skin from the strongest UV rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV Index reveal important trends for residents and visitors. From January to February, UV levels are moderate with an index of 3 to 5, allowing for a burn time of 30 minutes. As we move into March, the index rises to 6, indicating high risk, while April and May see a sharp increase to 8 and 10, categorized as very high. The peak of UV intensity occurs in June, with an extreme index of 11, resulting in a burn time of just 10 minutes. The high-risk months are clearly defined from April through September, where the index remains at very high to extreme levels, necessitating extra caution. Recommendations for all individuals include seeking shade, wearing protective clothing, and applying sunscreen, especially during these months to mitigate the risk of overexposure. As fall approaches, UV levels begin to decline, with October showing high levels, and conditions returning to moderate by December. It’s crucial for everyone to stay informed and take appropriate precautions during these key periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Empesos | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |