Last updated: July 2, 2025
In Archaia Olympia, Greece, awareness of the UV Index is crucial for protecting your skin and health. Understanding UV levels can help you prevent sunburn and long-term skin damage, allowing you to enjoy the beautiful outdoors safely. With a Mediterranean climate characterized by warm, dry summers, Archaia Olympia experiences significant UV exposure, especially during peak hours. From 10 AM to 2 PM, when UV levels can reach as high as 10, it's essential to stay informed and take necessary precautions to shield yourself from harmful rays. Stay sun-safe and embrace the splendor of ancient Olympia without compromising your skin health!
The UV Index data reveals a striking progression throughout the day. Early risers at 07:00 and 08:00 will experience a low UV Index of 1, making it a safe window for outdoor activities. However, as the day unfolds, 9:00 sees a jump to 3, which hints at increasing sun intensity. The real peak occurs between 12:00 and 14:00, where the UV Index hits its maximum at 10—a critical period for sun exposure, urging caution for those outdoors. As the afternoon transitions to evening, the index gradually drops, settling back to a more manageable 1 by 19:00. This data highlights the importance of sun safety during the midday hours, as the sun's rays can be particularly harsh.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, with the highest risk occurring during the late spring and summer months. April marks the beginning of very high UV exposure (Index 8), intensifying to an extreme level in June (Index 11). Visitors and residents should be particularly cautious from April to August, where the burn time decreases dramatically, with only 10 to 15 minutes of exposure posing risks of skin damage. September sees a slight decline in UV levels but remains high (Index 8), while by October, it decreases to high (Index 7) with a burn time of 25 minutes. During the winter months, January, February, and December, UV levels return to moderate (Index 3 to 5), allowing for more extended outdoor activities with a burn time of 30 minutes. As a general guideline, individuals are advised to wear sunscreen, protective clothing, and seek shade during peak UV hours from spring through summer to mitigate health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Archaia Olympia | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |