Last updated: July 2, 2025
In Aitoliko, Greece, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, ensuring that you enjoy the beautiful sunny days without the harmful effects of excessive sun exposure. Aitoliko, with its Mediterranean climate characterized by warm summers, can expose residents and visitors to significant UV risks, especially during peak hours from 12 PM to 2 PM, when the UV Index reaches its maximum of 10. Stay informed and take the necessary precautions to safeguard your skin while soaking up the sun!
The UV Index today showcases a pronounced peak between 12:00 PM and 2:00 PM, with levels reaching a striking 10—an indicator of very high ultraviolet radiation. Early morning hours from 7:00 AM to 10:00 AM remain relatively safe, with values hovering around 1 to 4. However, as the sun climbs higher, the risk intensifies, peaking at 1 PM. Following this time, the UV Index gradually declines, dropping to 4 by 5:00 PM and tapering off to a moderate 1 by 7:00 PM. It's essential to take precautions during those peak hours to shield yourself from potential sun damage!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, indicating variations in sun exposure risk. January and February have a moderate UV Index of 3 and 4, leading to a burn time of about 30 minutes. Things ramp up in March with a high UV Index of 6 (25-minute burn time), followed by the critically elevated levels of 8 to 10 from April through August, where burn times shrink to just 15 minutes. September marks a slight decrease to 8, while October sees a return to high levels at 6, before falling back to moderate in November and December. Visitors and residents should be particularly cautious during the high-risk months of April through August, applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize sun damage. Regular checks of daily UV levels are advised to stay informed and safe.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Aitoliko | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |