Last updated: May 3, 2025
Understanding the UV Index in Panagia, Greece, is crucial for safeguarding your skin in this picturesque climate. With a Mediterranean Csb climate that provides plenty of sunshine, awareness of UV levels can help you prevent sunburn and protect your long-term skin health. As the UV Index peaks around midday—reaching a maximum of 10—it's vital to take precautions during these higher exposure hours. By keeping informed about UV levels, residents and visitors can enjoy the beautiful outdoors while ensuring their skin remains healthy and protected from harmful effects.
The UV Index chart reveals a dynamic daily pattern of solar intensity. Starting early in the day, the UV Index remains low, peaking at 1 by 08:00. However, as the sun reaches its zenith, the index surges dramatically—hitting 7 by 11:00 and soaring to a maximum of 10 between 13:00 and 14:00. This signals a critical window for sun exposure, where protection is essential. As the afternoon progresses, the UV levels begin to decline, dropping to 4 by 17:00, before tapering off to 1 again by evening. To stay safe, it's vital to be cautious during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV exposure are significant, with high-risk months occurring from March to September, where the UV Index often reaches above 7, indicating high to extreme exposure categories. Notably, June stands out with an extreme UV Index of 11, allowing for a burn time of just 10 minutes. Visitors and residents should exercise caution during these months, particularly in the peak summer months of May through August, when the burn time remains low at 15 minutes or less. It is advisable to wear protective clothing, use sunscreen, and seek shade during peak sun hours to minimize the risk of skin damage. During January and February, conditions are more moderate, but awareness should remain for potential exposure. Always check the daily UV Index to stay informed and protect your skin effectively.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Panagia | 3 | 5 | 7 | 8 | 10 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |