UV Index in Palamas, Greece

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Palamas, Greece, where the warm Mediterranean climate can lead to significant sun exposure. With peak UV levels soaring to 11 during the midday hours, awareness of these readings is essential for preventing sunburn and promoting skin health. By grasping the implications of UV exposure, you empower yourself to take proactive measures against harmful effects, ensuring that your time in the sun is enjoyable and safe. Given Palamas' Csa climate, the potential for adverse UV effects is heightened, making daily UV Index checks an integral part of outdoor plans. Stay informed, protect your skin, and bask in the sunny vibes of Palamas responsibly!

Hourly UV Index in Palamas

As the sun climbs higher, the UV Index takes a dramatic leap throughout the day. Starting at a gentle 1 at 07:00, it gradually rises to 3 by 09:00. The real intensity kicks in later, peaking at an impressive 11 around 13:00, a critical time when sun protection is essential. From there, a gradual decline begins, with readings of 10 at 14:00, 9 at 15:00, and tapering off to 3 by 18:00. Finally, the day winds down, returning to 1 by 19:00. It’s a vivid reminder of how important it is to safeguard against UV exposure during the sun’s most potent hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:0011extreme10 min
14:0010very high15 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Palamas

Throughout the year, the UV Index exhibits significant seasonal variations, influencing sun exposure levels for visitors and residents. From January to February, UV levels are moderate (3-4) with a burn time of 30 minutes, making sun protection advisable, especially for prolonged outdoor activities. A notable increase occurs in March, with the index rising to 6 (high), and this trend continues through April (8, very high) and May (10, very high), where burn times decrease to just 15 minutes. The peak occurs in June with an extreme index of 11, followed by consistently very high levels of 10 in July and August. September shows a slight drop to 8 (very high), before tapering back to 6 (high) in October. The UV Index diminishes further in November (4, moderate) and December (2, low), where extended exposure is safer with burn times of 30 and 45 minutes, respectively. It is essential for everyone to practice sun safety during high-risk months, particularly from March to September, when the potential for skin damage is greatest. Regular use of sunscreen, protective clothing, and seeking shade during peak hours is strongly recommended to minimize UV exposure.

Monthly Maximum UV Index for Palamas, Greece

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Palamas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111098642
Data source: Statistical UV Index data for Palamas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Palamas UV Index with Other Greece Cities

The table above highlights how UV exposure in Palamas compares to other major locations across Greece. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Palamas's solar exposure compared to other cities in Greece. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Thessaloniki UVI3467910997642
Palamas3468101110108642
Larisa UVI3468101110108643
Patra UVI3568101110108643
Piraeus UVI3468101010108743
Athens UVI3468101010108743