UV Index in Nikaia, Greece

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Nikaia, Greece, where the sun graces us with warmth and brightness, particularly during the summer months. Awareness of UV levels is essential not only to prevent painful sunburns but also to promote long-term skin health. With a Mediterranean climate characterized by hot, dry summers, the UV exposure risks can be significant—reaching a peak of 11 around midday. By keeping an eye on the UV Index, you can enjoy the sunny days in Nikaia while safeguarding your skin from harmful rays.

Hourly UV Index in Nikaia

The UV Index shows a dynamic hike in intensity throughout the day. Starting from the early morning, the index begins low, with a score of 1 at 07:00 and 08:00. However, as the sun climbs higher, so does the UV exposure, peaking at an impressive 11 by 13:00. This is the time to be particularly cautious outdoors! Following this zenith, the UV Index starts to taper off, descending to 10 at 14:00 and gradually decreasing to 4 by 17:00. As evening approaches, the index drops further to 1 by 19:00, signaling a safe time to enjoy the outdoors without the intense sun protection needed earlier in the day. Stay vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:0011extreme10 min
14:0010very high15 min
15:009very high15 min
16:007high25 min
17:004moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Nikaia

As the seasons change, so too does the UV Index, which is crucial for understanding sun exposure risks. From January to February, the UV Index remains moderate at 3 to 4, allowing for about 30 minutes of sun exposure without significant risk of burning. However, as March approaches, the index climbs to 6, indicating a shift to high risk with a reduced burn time of 25 minutes. The period from April to September marks the high-risk months for sun exposure, peaking at 11 in June, where only 10 minutes of unprotected exposure is safe. July and August maintain a 10 with a burn time of 15 minutes. By October, the index drops to 6, signaling a gradual decrease in risk, which continues through the winter months of November and December with indices reverting back to moderate levels at 4 and 3 respectively. Visitors and residents should be particularly cautious during the high UV months, practicing sun safety by using sunscreen, wearing protective clothing, and seeking shade during peak hours to mitigate potential harm from increased UV radiation.

Monthly Maximum UV Index for Nikaia, Greece

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nikaia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3468101110108643
Data source: Statistical UV Index data for Nikaia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nikaia UV Index with Other Greece Cities

The table above highlights how UV exposure in Nikaia compares to other major locations across Greece. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nikaia's solar exposure compared to other cities in Greece. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Thessaloniki UVI3467910997642
Nikaia3468101110108643
Larisa UVI3468101110108643
Patra UVI3568101110108643
Piraeus UVI3468101010108743
Athens UVI3468101010108743