Last updated: June 2, 2025
Understanding the UV Index in Paros, Greece, is crucial for protecting your skin and overall health under the sun. With UV levels peaking at 10 during midday hours, awareness of these readings can help prevent painful sunburns and long-term skin damage. Paros, known for its Mediterranean climate, boasts beautiful beaches and abundant sunshine, making it essential for residents and visitors alike to stay informed about UV exposure risks. By keeping an eye on the UV Index, you can enjoy the sun safely while protecting your skin and maintaining your health.
Throughout the day, the UV Index exhibits a remarkable rise, peaking at 10 between 12:00 PM and 2:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting the morning at a mere 1 at 7:00 AM, the index steadily climbs as the sun ascends, hitting 5 by 10:00 AM and rapidly accelerating to 8 by 11:00 AM. After reaching its zenith at noon, the readings gradually decline through the afternoon, dropping to 4 by 5:00 PM and falling further to 1 by 7:00 PM. It's clear that careful sun protection is essential during the midday hours when the sun's strength is at its most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations that impact sun safety for both residents and visitors. January and February maintain a moderate UV Index of 3 and 5, with a burn time of 30 minutes; however, as spring progresses, March sees an increase to 6 (high exposure) and a reduced burn time of 25 minutes. The most critical months for UV exposure are April, May, June, July, and August, where UV levels soar to 9 and 10 (very high), necessitating vigilance with a mere 15-minute burn time. The UV Index tapers off in September to 8 (very high) and reassures in October with 6 (high), allowing for more lenient sun exposure of 25 minutes. As winter arrives, November and December revert to a moderate index of 4 and 3, respectively, with a burn time once again at 30 minutes. Visitors and residents are advised to take extra precautions during the summer months, applying sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Paros | 3 | 5 | 6 | 9 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |