Last updated: July 2, 2025
In Naousa, Greece, understanding the UV Index is crucial for protecting your skin and overall health. The UV Index provides critical information about sun exposure levels, helping residents and visitors alike prevent sunburn and reduce the risk of skin damage. With a Mediterranean climate marked by hot summers and clear skies, Naousa experiences varying UV levels throughout the day. For instance, peak UV exposure can reach an intense 10 around midday, emphasizing the need for awareness and proactive sun protection. By staying informed about UV levels, you can enjoy the sun safely while preserving your skin health in this beautiful region.
As the sun rises, the UV Index begins its gentle ascent, starting at 1 at 07:00. By 09:00, it climbs to 3, hinting at the day's potential for sun exposure. The heat peaks around 12:00, reaching a blistering 9, and hits its maximum at 13:00 and 14:00, both at a high of 10—a critical time for sun safety. As the afternoon transitions to evening, the UV Index gradually dips; by 18:00, it's down to 2, and as twilight approaches, it settles back at 1 by 19:00. Plan your outdoor activities wisely to stay safe in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations that impact sun safety for both residents and visitors. January and February maintain a moderate UV Index of 3 and 5, with a burn time of 30 minutes; however, as spring progresses, March sees an increase to 6 (high exposure) and a reduced burn time of 25 minutes. The most critical months for UV exposure are April, May, June, July, and August, where UV levels soar to 9 and 10 (very high), necessitating vigilance with a mere 15-minute burn time. The UV Index tapers off in September to 8 (very high) and reassures in October with 6 (high), allowing for more lenient sun exposure of 25 minutes. As winter arrives, November and December revert to a moderate index of 4 and 3, respectively, with a burn time once again at 30 minutes. Visitors and residents are advised to take extra precautions during the summer months, applying sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Naousa | 3 | 5 | 6 | 9 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |