Last updated: June 2, 2025
In Eresos, Greece, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. With its Mediterranean climate, Eresos experiences intense sun exposure, particularly during the midday hours when UV levels can soar to a maximum of 10. Being aware of these levels helps you take preventive measures against sunburn and long-term skin damage. Whether you're lounging on the picturesque beaches or exploring the charming streets, keeping an eye on the UV Index can ensure you enjoy the sun safely while maintaining your skin's health.
The UV Index reveals a dynamic ascent and descent throughout the day, peaking with intensity during midday. Starting at a gentle 1 at 7:00 AM, it climbs steadily, reaching 10 by 1:00 PM and maintaining this highest level until 2:00 PM. This critical window indicates significant sun exposure, and it’s essential to take precautions. As the afternoon progresses, the index begins to taper off, dropping to 8 at 3:00 PM, then gradually falling to 1 by 7:00 PM. This data highlights the importance of being sun-smart during the peak hours to minimize UV exposure risks.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variation, highlighting periods of higher risk for sun exposure. January and December see moderate UV levels (Index 3), with a burn time of about 30 minutes, while February experiences a slight increase (Index 4) maintaining a similar burn time. The risk escalates dramatically from March onward, reaching a high of 10 (very high) in the summer months of June, July, and August, where burn time diminishes to just 15 minutes. April and May also rank high (Index 8 and 9), necessitating vigilance. September remains very high (Index 8), transitioning to less intense levels in October (Index 6), and reverting to moderate conditions from November to December. Visitors and residents should prioritize sun protection, particularly during the high-risk months of March to September, using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
Eresos | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |