UV Index in Metsovo, Greece

Last updated: May 3, 2025

In Metsovo, Greece, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the levels of ultraviolet radiation can help you prevent sunburn, reduce the risk of skin cancer, and maintain healthy skin in this stunning mountainous region. With a Csb climate, Metsovo typically experiences higher UV exposure, especially during peak hours around noon when the index can reach a maximum of 10. As you explore the beautiful landscapes, keeping an eye on the UV levels can ensure that your outdoor adventures remain safe and enjoyable.

Hourly UV Index in Metsovo

The UV Index chart reveals a dynamic daily pattern of solar intensity. Starting early in the day, the UV Index remains low, peaking at 1 by 08:00. However, as the sun reaches its zenith, the index surges dramatically—hitting 7 by 11:00 and soaring to a maximum of 10 between 13:00 and 14:00. This signals a critical window for sun exposure, where protection is essential. As the afternoon progresses, the UV levels begin to decline, dropping to 4 by 17:00, before tapering off to 1 again by evening. To stay safe, it's vital to be cautious during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Metsovo

Seasonal changes in UV exposure are significant, with high-risk months occurring from March to September, where the UV Index often reaches above 7, indicating high to extreme exposure categories. Notably, June stands out with an extreme UV Index of 11, allowing for a burn time of just 10 minutes. Visitors and residents should exercise caution during these months, particularly in the peak summer months of May through August, when the burn time remains low at 15 minutes or less. It is advisable to wear protective clothing, use sunscreen, and seek shade during peak sun hours to minimize the risk of skin damage. During January and February, conditions are more moderate, but awareness should remain for potential exposure. Always check the daily UV Index to stay informed and protect your skin effectively.

Monthly Maximum UV Index for Metsovo, Greece

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Metsovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Metsovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Metsovo UV Index with Other Greece Cities

The table above highlights how UV exposure in Metsovo compares to other major locations across Greece. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Metsovo's solar exposure compared to other cities in Greece. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Thessaloniki UVI	3	4	6	7	9	10	9	9	7	6	4	2
Larisa UVI	3	4	6	8	10	11	10	10	8	6	4	3
Patra UVI	3	5	6	8	10	11	10	10	8	6	4	3
Piraeus UVI	3	4	6	8	10	10	10	10	8	7	4	3
Athens UVI	3	4	6	8	10	10	10	10	8	7	4	3
Metsovo	3	5	7	8	10	11	10	10	8	7	4	3