Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Konitsa, Greece, where the stunning landscapes and sunny climate present both beauty and risks. Being aware of UV levels allows you to take necessary precautions against sunburn and maintain healthy skin. Konitsa typically experiences moderate to high UV exposure, particularly from late morning to mid-afternoon, with peaks reaching 10—a level that signifies a high risk of harm from unprotected sun exposure. So, whether you're hiking the scenic trails or enjoying a leisurely afternoon outdoors, staying informed about the UV Index can help you protect your skin and enjoy all that this enchanting region has to offer.
At dawn, the UV Index starts at a mild level of 1 at 07:00 and 08:00, making it safe for outdoor activities. However, as the sun climbs higher, the intensity begins to rise dramatically. By 09:00, it reaches 3, and by 10:00, it escalates to 4. The peak occurs between 12:00 and 14:00, soaring to a blistering 10, indicating a high risk for skin damage. As the afternoon wanes, the index starts to dip, dropping to 9 at 15:00 and gently declining to 6 by 16:00. As the sun sets, the UV Index returns to more manageable levels, ending the day at 1 by 19:00. It's essential to stay protected during peak hours for optimal safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV Index reveal important trends for residents and visitors. From January to February, UV levels are moderate with an index of 3 to 5, allowing for a burn time of 30 minutes. As we move into March, the index rises to 6, indicating high risk, while April and May see a sharp increase to 8 and 10, categorized as very high. The peak of UV intensity occurs in June, with an extreme index of 11, resulting in a burn time of just 10 minutes. The high-risk months are clearly defined from April through September, where the index remains at very high to extreme levels, necessitating extra caution. Recommendations for all individuals include seeking shade, wearing protective clothing, and applying sunscreen, especially during these months to mitigate the risk of overexposure. As fall approaches, UV levels begin to decline, with October showing high levels, and conditions returning to moderate by December. It’s crucial for everyone to stay informed and take appropriate precautions during these key periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Konitsa | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |