Last updated: August 1, 2025
In Zygos, Greece, awareness of the UV Index is crucial for safeguarding your skin against the sun's harmful rays. Understanding UV levels is essential for sunburn prevention and maintaining overall skin health, particularly in a region known for its Mediterranean climate. Here, the UV Index peaks at a high of 10 during the midday hours, presenting significant risks for unprotected skin. By staying informed about the daily UV exposure, residents and visitors can enjoy the warm sun while minimizing the potential for damage.
The UV index begins its ascent at 07:00, starting at a gentle 1, then climbs gradually through the morning. By 10:00, it reaches a moderate 5, but from 11:00 onwards, the sun's intensity becomes pronounced, peaking at an impressive 10 between 13:00 and 14:00. After this zenith, the index dips to 8 at 15:00 and continues its decline, settling back to 2 by 18:00. As the day winds down into the evening, the UV index drops to a low 1 by 19:00, signaling a return to safer sun exposure levels. Enjoy the sunshine while staying protected during the high points!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. January and December register low UV exposure levels (Index 2), allowing for longer safe sun exposure times of around 45 minutes. As February progresses to an Index of 4, caution becomes necessary, with a burn time of 30 minutes. The high-risk months emerge from March to September, where the Index ranges from 6 to 10, signaling very high UV levels for much of the summer; notably, April to August sees a consistent Index of 8-10, with a critical burn time of just 15 minutes. In this period, it's vital for visitors and residents to take precautions by seeking shade, wearing protective clothing, and applying sunscreen regularly. As the year transitions into fall, the UV Index declines, although October still presents a high risk at 6. Emphasizing sun safety during peak months is essential to prevent harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
Zygos | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |