UV Index in Theologos, Greece

Last updated: August 1, 2025

In Theologos, Greece, understanding the UV Index is crucial for protecting your skin and overall health. With UV levels peaking at a striking 9 around midday, awareness of these values is essential to prevent sunburn and long-term skin damage. The Mediterranean climate can lead to increased exposure during the hotter months, making it vital for residents and visitors alike to stay informed about the UV Index. By knowing the daily UV levels, you can take simple precautions to enjoy the beautiful Greek sun while safeguarding your skin from harmful rays.

Hourly UV Index in Theologos

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it climbs to 2, indicating a mild increase in UV exposure. The real peak arrives at 12:00, where the index reaches a striking 9, underscoring the importance of sun protection during these hours. This high level remains steady until 14:00, followed by a gradual descent as the afternoon wanes: 8 at 15:00, 6 at 16:00, and continuing down to 2 at 18:00. As evening approaches, the UV Index drops to a soft 1 by 19:00, signaling a gentle close to the sun-soaked day. Remember to take precautions during the midday hours to safeguard your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	9	very high	15 min
14:00	9	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Theologos

The UV Index experiences significant seasonal fluctuations, with the highest levels typically occurring from April to August. During this peak period, the UV Index reaches very high levels, particularly in June with a maximum of 10, indicating a burn time of only 15 minutes. March marks the transition to higher risk, classified as high, with a UV Index of 6 and a burn time of 25 minutes. Conversely, the winter months of January and December show a low UV Index of 2, allowing for extended exposure of up to 45 minutes without risk of burns. Given this data, it is crucial for visitors and residents to take extra precautions during April to August by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Theologos, Greece

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Theologos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Theologos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Theologos UV Index with Other Greece Cities

The table above highlights how UV exposure in Theologos compares to other major locations across Greece. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Theologos's solar exposure compared to other cities in Greece. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Theologos	2	4	6	8	9	10	9	9	7	6	3	2
Thessaloniki UVI	3	4	6	7	9	10	9	9	7	6	4	2
Larisa UVI	3	4	6	8	10	11	10	10	8	6	4	3
Patra UVI	3	5	6	8	10	11	10	10	8	6	4	3
Piraeus UVI	3	4	6	8	10	10	10	10	8	7	4	3
Athens UVI	3	4	6	8	10	10	10	10	8	7	4	3