Last updated: June 2, 2025
In Lydia, Greece, being aware of the UV Index is crucial for maintaining optimal skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike to take necessary precautions against harmful ultraviolet radiation, especially during the peak intensity hours. With a Cfb climate that offers plenty of sunshine, Lydia experiences varying UV exposure risks throughout the day, reaching a maximum index of 10 around midday. This knowledge empowers everyone to enjoy the beautiful outdoors while safeguarding their skin against lasting damage.
The UV Index for today presents a clear picture of sunshine intensity hours. Starting off at a gentle 1 by 7:00 AM, the index begins to rise steadily, reaching 2 by 8:00 AM. By 10:00 AM, it escalates to a moderate 5, but the real peak occurs between 12:00 PM and 2:00 PM, where it hits a soaring 10—a sign to seek shade and wear protection! As afternoon transitions to evening, the index gracefully descends, dropping to 4 by 5:00 PM, and settling at a soft 1 by 7:00 PM, making for a comfortable end to the day. Stay safe and enjoy your sunlit hours while keeping an eye on that UV Index!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. January and December register low UV exposure levels (Index 2), allowing for longer safe sun exposure times of around 45 minutes. As February progresses to an Index of 4, caution becomes necessary, with a burn time of 30 minutes. The high-risk months emerge from March to September, where the Index ranges from 6 to 10, signaling very high UV levels for much of the summer; notably, April to August sees a consistent Index of 8-10, with a critical burn time of just 15 minutes. In this period, it's vital for visitors and residents to take precautions by seeking shade, wearing protective clothing, and applying sunscreen regularly. As the year transitions into fall, the UV Index declines, although October still presents a high risk at 6. Emphasizing sun safety during peak months is essential to prevent harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
Lydia | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |