Last updated: June 2, 2025
Understanding the UV Index in Lavara, Greece, is crucial for protecting your skin and overall health. As the sunniest Mediterranean destination, Lavara experiences intense UV exposure, especially during peak hours. The UV levels can soar to 10 around midday, highlighting the need for awareness and preventive measures against sunburn and long-term skin damage. By keeping an eye on the UV Index, residents and visitors can enjoy the beautiful climate while minimizing health risks. Make informed decisions to safeguard your skin, so you can embrace the sun's warmth without worry!
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 3, prompting early risers to consider sun protection. The intensity peaks at 1:00 PM with a maximum of 10, signaling the most hazardous conditions for unprotected skin. As the afternoon unfolds, the index dips from 9 at 2:00 PM to 6 by 4:00 PM, offering a brief respite. As the day winds down, the UV rays decrease, falling to 2 by 6:00 PM and returning to a safe 1 by 7:00 PM. Stay mindful of these fluctuations to enjoy the sun while safeguarding your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, with the highest risk months occurring from April to August, when the index frequently reaches levels of 9 and 10, indicating very high exposure risk. During these months, the burn time is as low as 15 minutes, emphasizing the need for protective measures. In contrast, the winter months of January and December have a low UV Index of 2, allowing for longer exposure times of 45 minutes without concern. Visitors and residents are advised to be particularly diligent about sun safety from March to August, using sunscreen, wearing protective clothing, and seeking shade during peak hours to reduce the risk of harmful UV exposure. Overall, while UV levels are lower in the colder months, caution is always recommended as conditions can vary.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lavara | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |