Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors in Tavronitis, Greece, where the sun shines brightly in a Mediterranean climate. With UV levels peaking at 11 around midday, being aware of these fluctuations can be crucial for sunburn prevention and maintaining overall skin health. High UV exposure, especially during the warm summer months, can lead to long-term skin damage. By staying informed about local UV levels, you can take necessary precautions to enjoy the sun safely while minimizing the risks associated with excessive exposure.
As the sun rises, the UV Index begins its modest ascent, starting at a gentle 1 around 7:00 AM and 8:00 AM. By 9:00 AM, it picks up to 3, hinting at a sunnier day ahead. The peak intensity occurs from 11:00 AM to 1:00 PM, where it skyrockets to a striking 10 at 12:00 PM, reaching an impressive 11 by 1:00 PM—perfect for those sun-seeking adventurers! However, after this zenith, the UV Index gradually declines, dropping to 9 by 3:00 PM and further easing to a 4 by 5:00 PM. By 6:00 PM, it falls to 2, and as the sun sets, it returns to a safe 1 by 7:00 PM. Remember to take precautions during those peak hours to protect your skin from harmful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in the UV Index illustrate a notable increase in sun exposure risk from late winter through summer. January and December feature a moderate UV Index of 3, allowing for 30 minutes of potential sun exposure without burning, while February slightly rises to 5. The risk escalates significantly from March (UV Index 7) to April (UV Index 9) as the burn time decreases to 25 and 15 minutes, respectively. The peak occurs in June with an extreme index of 11, significantly lowering the burn time to just 10 minutes, marking it as a month of high concern. July, August, and September maintain a very high index of 10 and 9, suggesting that residents and visitors should take extra precautions, including wearing sunscreen and protective clothing, during these months. As temperatures cool down in October (7) and November (5), the risk subsides to high and moderate levels again, offering a slight respite. Overall, it is crucial for everyone to remain vigilant about UV exposure, especially during the high-risk months of April to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Tavronitis | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 3 |