Last updated: July 2, 2025
In Palaiochora, Greece, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the long-term risk of skin damage. With the region's Mediterranean climate, characterized by warm summers and long sunny days, the UV exposure can reach alarming levels—peaking at 10 between 1 PM and 3 PM—making awareness even more essential for both residents and visitors. Embrace the sun safely by keeping an eye on the UV Index, ensuring fun and enjoyable outdoor experiences while safeguarding your skin!
The UV Index chart reveals a dynamic daily pattern of solar intensity. Starting early in the day, the UV Index remains low, peaking at 1 by 08:00. However, as the sun reaches its zenith, the index surges dramatically—hitting 7 by 11:00 and soaring to a maximum of 10 between 13:00 and 14:00. This signals a critical window for sun exposure, where protection is essential. As the afternoon progresses, the UV levels begin to decline, dropping to 4 by 17:00, before tapering off to 1 again by evening. To stay safe, it's vital to be cautious during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal changes in the UV Index illustrate a notable increase in sun exposure risk from late winter through summer. January and December feature a moderate UV Index of 3, allowing for 30 minutes of potential sun exposure without burning, while February slightly rises to 5. The risk escalates significantly from March (UV Index 7) to April (UV Index 9) as the burn time decreases to 25 and 15 minutes, respectively. The peak occurs in June with an extreme index of 11, significantly lowering the burn time to just 10 minutes, marking it as a month of high concern. July, August, and September maintain a very high index of 10 and 9, suggesting that residents and visitors should take extra precautions, including wearing sunscreen and protective clothing, during these months. As temperatures cool down in October (7) and November (5), the risk subsides to high and moderate levels again, offering a slight respite. Overall, it is crucial for everyone to remain vigilant about UV exposure, especially during the high-risk months of April to September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
Palaiochora | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 3 |