Last updated: June 2, 2025
In beautiful Koutsounari, Greece, staying aware of the UV Index is crucial for enjoying the sun safely. Understanding UV levels helps you prevent sunburn and protects your skin health, allowing you to make informed decisions about sun exposure. With a Mediterranean climate that boasts bright summers and varying levels of UV radiation—peaking at an intense 11 during midday—Koutsounari residents and visitors alike must remain vigilant to avoid damage from harmful rays. Be proactive in your sun care, and embrace the sunshine responsibly!
The UV Index for today shows a dramatic rise as the sun ascends into the sky. Starting at a mild 1 by 07:00, the index gradually builds, reaching 3 by 09:00 and peaking at an intense 11 at 13:00—a level where sun protection is crucial. From this pinnacle, the values start to decline, tapering off to 10 at 14:00 and then gradually decreasing through the afternoon and evening, with values of 6 at 16:00 and sliding down to 1 by 19:00. Plan your outdoor activities accordingly, and remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in the UV Index illustrate a notable increase in sun exposure risk from late winter through summer. January and December feature a moderate UV Index of 3, allowing for 30 minutes of potential sun exposure without burning, while February slightly rises to 5. The risk escalates significantly from March (UV Index 7) to April (UV Index 9) as the burn time decreases to 25 and 15 minutes, respectively. The peak occurs in June with an extreme index of 11, significantly lowering the burn time to just 10 minutes, marking it as a month of high concern. July, August, and September maintain a very high index of 10 and 9, suggesting that residents and visitors should take extra precautions, including wearing sunscreen and protective clothing, during these months. As temperatures cool down in October (7) and November (5), the risk subsides to high and moderate levels again, offering a slight respite. Overall, it is crucial for everyone to remain vigilant about UV exposure, especially during the high-risk months of April to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Koutsounari | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 3 |