Last updated: June 2, 2025
In Kato Kalesia, Greece, being aware of the UV Index is crucial for protecting your skin and maintaining your health. Understanding the UV levels can help you take proactive measures against sunburn and long-term skin damage, especially during the peak hours of sunlight when UV exposure is highest. With a Mediterranean climate characterized by hot summers, Kato Kalesia experiences significant UV risks, particularly around midday when the index can soar to 11. By staying informed about the UV Index, you can enjoy the beautiful Greek sunshine safely and responsibly.
The UV Index dramatically peaks during the midday hours, showcasing a clear pattern of solar intensity. Starting from a mild 1 at 07:00, it steadily rises, reaching a notable 11 by 13:00. This peak signifies a high risk for skin damage, urging sun safety precautions. As the afternoon progresses, the index gradually declines—falling to 9 at 15:00, and decreasing further to 2 by 18:00. With the sun's intensity waning, the cooler evening hours promise a gentle close to the day, offering a more comfortable outdoor experience. Always stay vigilant during peak UV times!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in the UV Index illustrate a notable increase in sun exposure risk from late winter through summer. January and December feature a moderate UV Index of 3, allowing for 30 minutes of potential sun exposure without burning, while February slightly rises to 5. The risk escalates significantly from March (UV Index 7) to April (UV Index 9) as the burn time decreases to 25 and 15 minutes, respectively. The peak occurs in June with an extreme index of 11, significantly lowering the burn time to just 10 minutes, marking it as a month of high concern. July, August, and September maintain a very high index of 10 and 9, suggesting that residents and visitors should take extra precautions, including wearing sunscreen and protective clothing, during these months. As temperatures cool down in October (7) and November (5), the risk subsides to high and moderate levels again, offering a slight respite. Overall, it is crucial for everyone to remain vigilant about UV exposure, especially during the high-risk months of April to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Kato Kalesia | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 3 |