UV Index in Gournes, Greece

Last updated: June 2, 2025

Being aware of the UV Index is crucial for residents and visitors in Gournes, Greece, where the sunny Mediterranean climate can lead to significant UV exposure. Understanding the daily UV levels plays a vital role in sunburn prevention and maintaining overall skin health. With the UV Index peaking at a striking 11 around midday, it’s essential to take precautions during high exposure hours. Gournes typically experiences warm and sunny conditions, making it imperative to stay informed about UV risks to protect your skin while enjoying the beautiful outdoors.

Hourly UV Index in Gournes

The UV Index for today shows a dramatic rise as the sun ascends into the sky. Starting at a mild 1 by 07:00, the index gradually builds, reaching 3 by 09:00 and peaking at an intense 11 at 13:00—a level where sun protection is crucial. From this pinnacle, the values start to decline, tapering off to 10 at 14:00 and then gradually decreasing through the afternoon and evening, with values of 6 at 16:00 and sliding down to 1 by 19:00. Plan your outdoor activities accordingly, and remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Gournes

The seasonal UV variations indicate a significant increase in UV exposure from winter to summer, with high-risk months emerging from April through August. During this period, the UV Index peaks at 11 (extreme), particularly in June, July, and August, where the burn time drops to just 10 minutes. Visitors and residents are advised to take precautionary measures during these months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently. As the UV levels decrease in the fall and winter months, with indices dropping to 3 in January and December, the risk of sunburn diminishes. However, maintaining sun safety practices year-round remains essential for health and well-being.

Monthly Maximum UV Index for Gournes, Greece

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gournes. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gournes, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gournes UV Index with Other Greece Cities

The table above highlights how UV exposure in Gournes compares to other major locations across Greece. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gournes's solar exposure compared to other cities in Greece. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Thessaloniki UVI	3	4	6	7	9	10	9	9	7	6	4	2
Larisa UVI	3	4	6	8	10	11	10	10	8	6	4	3
Patra UVI	3	5	6	8	10	11	10	10	8	6	4	3
Piraeus UVI	3	4	6	8	10	10	10	10	8	7	4	3
Athens UVI	3	4	6	8	10	10	10	10	8	7	4	3
Gournes	3	5	7	9	10	11	11	11	9	7	5	3