Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Sozopoli, Greece. With its Cfa climate characterized by warm summers and ample sunshine, awareness of UV levels can help protect against sunburn and long-term skin damage. The peak UV Index in Sozopoli reaches a significant 9 between 1:00 PM and 2:00 PM, highlighting the importance of taking precautions during these hours. By staying informed about the UV Index, you can enjoy the beautiful Greek sunshine while prioritizing your skin health.
As the sun rises, the UV Index begins at a low 1 at 07:00, providing a gentle start to the day. By 09:00, it picks up to 3, signaling the need for a bit more awareness. The real warmth comes at 10:00, with the index reaching 5, and it escalates quickly as noon approaches. By 12:00, we hit 8, and at 13:00, the UV index peaks at 9, marking the height of solar intensity. As the afternoon progresses, values remain high but start to dip slightly: 8 at 15:00 and then down to 6 by 16:00. As the sun begins to set, the index falls to 4 at 17:00 and finally drops back to 1 by evening, reminding us to bask in the sun wisely and protect our skin during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the late spring and summer months. From March to September, the UV Index escalates from 6 to a maximum of 10, indicating high to very high risk of harm from unprotected sun exposure. April through September are particularly critical months, with May, June, July, and August having an extremely high UV Index of 9 or 10, resulting in a burn time of just 15 minutes for fair-skinned individuals. Visitors and residents are strongly advised to take precautions during these high-risk months by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sunlight hours. Conversely, November through February sees a decrease in UV levels, reaching a low of 2 in December, when exposure times can safely extend to 45 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Sozopoli | 3 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |