Last updated: May 3, 2025
In Flamouria, Greece, understanding the UV Index is crucial for maintaining skin health and preventing sunburns. With its Cfa climate, characterized by hot summers and mild winters, residents and visitors alike need to be vigilant about UV exposure, especially during peak hours when the index can soar to 9 around midday. By staying informed about the daily UV levels, you can take proactive measures to safeguard your skin, ensuring that your time in the sun is safe and enjoyable. Whether you're lounging by the beach or exploring the charming streets, awareness of the UV Index will empower you to enjoy Flamouria's beautiful weather while minimizing the risk of skin damage.
As the sun rises, the UV Index starts low at 1 from 7:00 AM and remains at this safe level until 9:00 AM. However, as the day progresses, it climbs notably, peaking at 9 between 1:00 PM and 2:00 PM, signaling a high risk of harm from unprotected sun exposure. With a maximum reading of 8 at 12:00 PM, it's crucial to take precautions. By late afternoon, specifically at 4:00 PM, the UV Index begins its descent, falling to 6, and continues to decrease to a low of 1 by 7:00 PM. As you enjoy your day, remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating changes in sun exposure risk. January and February have moderate UV levels (indices of 3 and 4) where the risk of sunburn is low to moderate, with a burn time of 30 minutes. As spring unfolds, March sees an increase to a high level of 6, prompting a burn time of 25 minutes. The high-risk months transition into summer, peaking in June, July, and August with a maximum UV index of 10 (very high exposure) and a burn time of just 15 minutes. April and May also present very high conditions (UV indices of 8 and 9), so it is crucial for both visitors and residents to take precautions during these months. September starts a decline with a UV index of 8, returning to lower levels in October (6), and finally dropping to mild conditions in November (4) and December (2), where the burn times extend to 30 minutes and 45 minutes, respectively. It's advisable for everyone to be vigilant and use sunscreen, hats, and protective clothing from March through September when UV radiation is most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Flamouria | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |