Last updated: July 2, 2025
Understanding the UV Index in Renginion, Greece, is crucial for safeguarding your skin and overall health. With its Mediterranean climate (Csa), Renginion experiences a significant amount of sunshine, especially during the summer months. Knowing the daily UV levels enables residents and visitors to take necessary precautions to prevent sunburn and long-term skin damage. From mid-morning to early afternoon, when UV Index values peak at 10, protective measures become vital. Embracing this awareness not only enhances your outdoor enjoyment but also promotes healthier habits under the sun.
During the day, the UV Index fluctuates, providing a clear picture of sunlight intensity. Morning hours see a gentle rise, with values peaking at 1 from 7:00 AM to 8:00 AM, making it a safe time for outdoor activities. However, as the sun climbs higher, the index sharply escalates, hitting 3 by 9:00 AM and jumping to an intense 7 by 11:00 AM. The hottest moment arrives at 1:00 PM and 2:00 PM, where it reaches a peak of 10, indicating a high risk of harm from unprotected sun exposure. The intensity begins to wane in the afternoon, dipping to 6 at 4:00 PM and gradually descending to 1 by 7:00 PM, suggesting that early morning and late evening are the most favorable times to bask in the sun safely.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, which is crucial for understanding sun exposure risks. From January to February, the UV Index remains moderate at 3 to 4, allowing for about 30 minutes of sun exposure without significant risk of burning. However, as March approaches, the index climbs to 6, indicating a shift to high risk with a reduced burn time of 25 minutes. The period from April to September marks the high-risk months for sun exposure, peaking at 11 in June, where only 10 minutes of unprotected exposure is safe. July and August maintain a 10 with a burn time of 15 minutes. By October, the index drops to 6, signaling a gradual decrease in risk, which continues through the winter months of November and December with indices reverting back to moderate levels at 4 and 3 respectively. Visitors and residents should be particularly cautious during the high UV months, practicing sun safety by using sunscreen, wearing protective clothing, and seeking shade during peak hours to mitigate potential harm from increased UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Renginion | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |