Last updated: June 2, 2025
In Paralia Rachon, Greece, awareness of the UV Index is crucial for protecting your skin from harmful rays. Understanding UV levels can help you prevent sunburn and maintain long-term skin health, especially in a region where the climate is classified as Csa, characterized by hot, dry summers. With peak UV exposure risks reaching a high of 10 around midday, it's essential to stay informed about current UV levels to enjoy the sun safely. Prioritize your well-being while soaking up the beauty of Paralia Rachon!
The UV Index chart reveals a dynamic daily pattern of solar intensity. Starting early in the day, the UV Index remains low, peaking at 1 by 08:00. However, as the sun reaches its zenith, the index surges dramatically—hitting 7 by 11:00 and soaring to a maximum of 10 between 13:00 and 14:00. This signals a critical window for sun exposure, where protection is essential. As the afternoon progresses, the UV levels begin to decline, dropping to 4 by 17:00, before tapering off to 1 again by evening. To stay safe, it's vital to be cautious during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies throughout the year, highlighting the importance of sun safety for both visitors and residents. From January to February, the UV levels are categorized as moderate (UV Index 3-4), with a burn time of 30 minutes. As spring approaches, March sees an increase to a high risk (UV Index 6) with a burn time of 25 minutes, followed by a peak in April through August, where the UV Index reaches 10 and is classified as very high, necessitating precautions as burn time decreases to 15 minutes. September remains very high (UV Index 8) but offers a slight reprieve with a burn time of 15 minutes, before transitioning back to moderate levels in November and December (UV Index 3-4), with burn times returning to 30 minutes. It is crucial for everyone to take protective measures—such as wearing sunscreen and protective clothing—especially during the high-risk months from March to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Paralia Rachon | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |